200YTT · London · Italian Soul
Anatomy-informed · Neuro-backed · Rooted in philosophy
Work with meAbout Chiara
I'm Chiara — a 200YTT certified Vinyasa teacher trained at Alba Yoga Academy, based in London with an Italian soul. My practice is anatomy-informed and neuro-backed, which means I care about how movement actually works in the body, not just how it looks.
By day I run a high-end deli in London as General Manager. By practice, I teach yoga. A world of adrenaline, late nights, and very little stillness — it's exactly why I teach the people in it.
What I offer
One-to-one or small group sessions tailored entirely to you — your body, your schedule, your goals. Anatomy-informed sequencing that meets you where you are.
Monthly packages available
Workplace yoga for teams that need to decompress, reset, and move. Sessions designed around your team — no experience required.
Monthly packages available
Yoga for Hospitality
Hospitality workers are among the most physically and mentally demanding professions in the world. Long shifts on your feet, high-pressure service, irregular hours — it takes a toll that generic wellness programmes don't address.
My yoga for hospitality is different because I've lived it. As a former General Manager, I've designed these sessions specifically around the patterns, pressures, and physical demands of working in food & beverage, hotels, and events.
Book a sessionTarget the hips, lower back, shoulders and feet — the areas that take the most punishment on the floor.
Practices designed to help you come down from service adrenaline and actually sleep.
Pre-shift, post-shift, or on your one day off — sessions built around real hospitality schedules.
Come in your kitchen blacks. You don't need to be a yogi. You just need to show up.
Get in touch
Whether you're a team manager, a studio, or just someone ready to start —
reach out and let's make it happen.